Sorrow is a feeling of deep distress or sadness that arises from personal loss or suffering. It is an emotional response to a variety of life experiences, such as the death of a loved one, a breakup, or the failure to achieve an important goal. Sorrow often involves feelings of grief, loneliness, and despair, and can be accompanied by physical symptoms such as crying, loss of appetite, and insomnia. Coping with sorrow can be difficult, but it is an important part of the healing process. People may seek support from friends and family, as well as from mental health professionals, religious leaders, or support groups.
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